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Articles tagged “adolescent health” · Clear filter
When Gym Time Becomes a Concern: Understanding Healthy vs. Unhealthy Exercise Habits
For many parents, a child's dedication to the gym can be a source of pride, signifying discipline and a commitment to health. However, as highlighted in a recent article from The Conversation, there's a fine line between a healthy passion for fitness and potential warning signs of body image issues or disordered exercise.
EdTechUC Davis Health Study: Quality Sleep Crucial for Adolescent School Success and Friendships
A new study from UC Davis Health highlights the profound impact of quality sleep on adolescents' academic performance and social connections, suggesting it may be even more influential than screen time, exercise, or diet, particularly for those facing mental health challenges. This research offers valuable insights for parents, educators, and clinicians seeking practical ways to support young peop
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