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Articles tagged “physical activity” · Clear filter

Exam Prep

How Movement May Help Students Build a Stronger Body Connection

University of Wisconsin-Milwaukee highlights pilot research on embodiment in physical activity, shifting attention from appearance toward what bodies feel and do.

By Dr. Matthew Lynch · October 20, 2026 · 4 min read

Productivity

New Youth Sports Franchise to Expand Access and Skill Development in Austin North

The National Academy of Athletics (NAofA) has announced a new franchise in Austin North, aiming to broaden access to structured youth sports programs for children aged 3-14 across Williamson County. This initiative seeks to foster skill development, confidence, and a lasting connection to physical activity.

By Dr. Matthew Lynch · October 14, 2026 · 4 min read

Study Skills

Beyond the Bell: Instant Hydration's Study Reveals Top Calorie-Burning Sports for 2026

A new study from Instant Hydration identifies the most effective sports for burning calories, offering valuable insights for students, parents, and educators looking to boost physical activity. Learn which activities deliver significant energy expenditure and practical ways to incorporate them into daily routines.

By Dr. Matthew Lynch · September 16, 2026 · 5 min read

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