The COSMIQ Blog

Articles tagged “wellness” · Clear filter

Exam Prep

The Harkin Institute Welcomes Victoria Brenton to Lead Wellness and Nutrition Initiatives

The Harkin Institute for Public Policy and Citizen Engagement recently announced the appointment of Victoria Brenton, MPH, as its new Director of Wellness and Nutrition. This strategic addition underscores the institute's commitment to promoting holistic well-being and evidence-based policies for the community.

By Dr. Matthew Lynch · October 2, 2026 · 4 min read

Parenting for Learning

Understanding Widespread Fatigue: The CDC's Recent Findings and What They Mean for You

The Centers for Disease Control and Prevention (CDC) recently shed light on a pervasive issue: frequent fatigue affecting a significant portion of the adult population. Their report highlights the importance of recognizing and addressing exhaustion in our daily lives.

By Dr. Matthew Lynch · September 16, 2026 · 5 min read

Productivity

Stay Active: Back-to-School Fitness Essentials for a Healthy 2026-2027

As students head back to school, prioritizing physical activity is key for both academic success and overall well-being. Discover practical fitness essentials that support an active lifestyle throughout the school year.

By Dr. Matthew Lynch · September 16, 2026 · 3 min read

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