Parenting for Learning

Unpacking Social Emotional Learning: A Parent's Guide to Supporting SEL at Home

By Dr. Matthew Lynch · September 9, 2026 · 4 min read

Unpacking Social Emotional Learning: A Parent's Guide to Supporting SEL at Home

In today's dynamic educational landscape, a holistic approach to learning is becoming increasingly vital. Beyond academic subjects, fostering a child's ability to understand and manage their emotions, build positive relationships, and make responsible decisions is recognized as crucial for their overall well-being and future success. This is where Social Emotional Learning (SEL) comes in, and organizations like Emotional ABCs are making significant strides in supporting both schools and families in this important area.

Emotional ABCs, known for its comprehensive SEL curriculum, recently announced the launch of a new Fall Parent Series. This series is designed to provide free resources that help parents understand what SEL is and how they can reinforce these essential skills at home, thereby strengthening the coordination between school and home environments. It's a commendable effort to empower parents as active partners in their children's social and emotional development.

What Exactly is Social Emotional Learning?

According to Emotional ABCs, Social Emotional Learning encompasses the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. It's about equipping children with a toolkit for life, helping them navigate challenges, build resilience, and thrive both inside and outside the classroom.

Think of it this way: academic skills help children learn what to think, while SEL helps them learn how to think, feel, and interact with the world around them. For parents, understanding these core competencies can transform everyday interactions into opportunities for growth. For example, helping a child name their feelings after a frustrating experience, or guiding them through resolving a conflict with a sibling, are all moments where SEL skills are being practiced and honed.

Bridging the School-to-Home Connection

One of the key benefits of Emotional ABCs' new parent series is its focus on strengthening the school-to-home connection for SEL. Teachers often dedicate significant time to SEL lessons in the classroom, but for these skills to truly take root, consistent reinforcement and application at home are incredibly valuable. The resources provided by Emotional ABCs aim to give parents the language and strategies to support what their children are learning in school.

COSMIQ — Demo — Parent view: 4th-grade multiplication

This coordinated effort can lead to more consistent learning experiences for children. When parents understand the SEL concepts being taught in school, they can use similar language and approaches, creating a seamless environment for skill development. This can range from discussing empathy when reading a story together to practicing problem-solving during family disagreements. For students who might need a little extra help, COSMIQ offers free voice-driven AI tutoring, available forever for every K-12 student, which can provide personalized support in understanding complex concepts, including those that might touch upon social dynamics or emotional understanding in their academic work.

Emotional ABCs' Commitment to SEL Education

Emotional ABCs has a long-standing commitment to providing evidence-based and award-winning SEL curricula. The organization states that its comprehensive program is designed for children in grades K-5, with adaptations for Special Education classrooms K-12. This curriculum is versatile, suitable for whole-class instruction, small groups, targeted support, and can even be integrated with school counselors and IEP goals.

The organization has also expanded its accessibility, as it is now the first interactive online SEL curriculum available through the Scholastic Book Fair and Book Club catalogs. This means schools and parents can purchase Emotional ABCs using Scholastic Dollars, making it easier for more children to access these vital learning tools. This development underscores Emotional ABCs' dedication to making SEL resources widely available and integrated into existing educational channels.

COSMIQ — Demo — Parent tools

Practical Support for Parents and Educators

For parents looking to dive deeper, Emotional ABCs' Fall Parent Series is a great starting point. The first article, titled "What is Social Emotional Learning?", provides foundational knowledge. Understanding the 'what' and 'why' of SEL can empower parents to engage more effectively with their children's emotional and social development.

For educators, these free parent resources can be a valuable tool to share with families, fostering a collaborative approach to student well-being. By providing parents with accessible information and strategies, schools can extend the impact of their SEL programs beyond the classroom walls. Additionally, tools like COSMIQ's free practice hub can offer students a safe space to review and reinforce academic concepts, which can indirectly support their confidence and reduce academic stress, contributing to their overall emotional well-being.

Conclusion

The work of organizations like Emotional ABCs in promoting and supporting Social Emotional Learning is invaluable. By offering free resources and making their curriculum more accessible, they are helping to ensure that more children develop the essential skills needed to thrive in school and in life. Parents and educators alike can benefit from exploring these resources, fostering a more emotionally intelligent and resilient generation.

Learn anything, free.

COSMIQ is a free, voice-driven AI tutor for every learner. No credit card, ever.

Start learning free →