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Study Skills

Student Sleep Crisis: New Report Highlights States Where Kids Are Most Exhausted

A recent study by Overnight Glasses sheds light on the states where students are most affected by sleep deprivation, revealing critical insights into early school start times and long commutes. Understanding these factors can help parents, educators, and students prioritize rest for better well-being and academic success.

By Dr. Matthew Lynch · September 25, 2026 · 6 min read

EdTech

Boosting Grades from Bed: How Sleep Incentives Transform Student Success at Pitt

A groundbreaking study from the University of Pittsburgh suggests that small incentives for better sleep can significantly improve college students' academic performance. This innovative research offers a promising, cost-effective approach to supporting student well-being and academic achievement.

By Dr. Matthew Lynch · August 5, 2026 · 4 min read

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